5/26/17

Mexican Corn Salad - Frazee's

Ingredients:
2-15oz  cans whole kernel yellow corn, drained
2 cans white shoepeg corn, drained
1 medium onion - chopped
1/2 green pepper - chopped
1/2 red pepper - chopped
1 c. Miracle Whip
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3 cups shredded sharp chedder cheese
1 bag Fritos Chili Cheese chips or Honey BBQ twists - crushed

Directions:
Mix and chill the first ingredients.  Just before serving, stir in the last two ingredients.  Makes quite a bit so consider halving it.

5/22/17

Spinach Apple Salad

Ingredients:
 10 oz Baby spinach
1/2 cup Cranberries, dried


  • 1/2 Red onion, small
  • 1 cup Pecans, toasted
  • 4 oz Feta cheese
  • 3 Small gala apples, thinly sliced


    Dressing:

    2 tsp Dijon mustard
2 tbsp Maple syrup, pure
  • 1/4 tsp Black pepper, freshly ground
  • 1/4 tsp Salt
  • 1/4 cup Apple cider vinegar
  • 1/2 cup Olive oil

Directions:


In a large bowl toss together spinach, apples, pecans, feta, cranberries and red onion.  Drizzle desired amount of dressing over salad and toss to coat.

4/27/17

Shrimp and Asparagus

Ingredients:

Spinach and Cheese Manicotti

Ingredients:

1 onion, chopped
2 t. minced garlic
lots of sliced/chopped mushrooms
lots of spinach
2 T. Italian Seasoning
2 c. cottage cheese
3 oz. cream cheese
8 oz. mozzarella cheese, divided
3 oz. parmesan cheese, divided
1 jar of spaghetti sauce

Directions:

In  a skillet saute' chopped onion, garlic, and sliced mushrooms in olive oil.   Add fresh chopped spinach and cook till softened.  Meanwhile mix cheeses together in a bowl with the Italian seasoning, salt, and pepper.  Combine the cheese and vegetables and stuff the cooked and cooled manicotti by spooning in a teaspoon at a time being careful not to tear the shells.  
  1. Pour half of spaghetti sauce in bottom of 9 x 13 inch baking dish.  Arrange shells over the sauce and top with remaining sauce. Cover and bake at 350 degrees for 30 minutes. Remove from oven , uncover and sprinkle remaining cheeses over top. Return to oven until cheese melts.

4/26/17

Strawberry Mango Salsa

Ingredients:

3/4 cup diced strawberries
3/4 cup diced mango
1 jalapeño, seeded and diced
2 tbsp diced red onion
2 tbsp chopped fresh cilantro leaves
2 tsp honey, or to taste
Juice of 1 limes

Directions:

In a large bowl, combine strawberries, mango, jalapeño, onion, cilantro, honey, and lime juice. Serve immediately.

4/4/17

Pesto Chicken Pasta

  • Ingredients:

  • 1 tablespoon olive oil
  • 1/4 lb chicken thighs, boneless, skinless, chopped
  • 1/4 cup sun-dried tomatoes, drained of most oil, chopped
  • 1/4 teaspoon red pepper flakes
  • 4 oz mushrooms, sliced
  • 3 garlic cloves, minced
  • 1/2 cup basil pesto
  • 1 cup milk
  • 1/4 teaspoon salt, and more
  • 8 ounces penne pasta (use gluten free for gluten free version)
  • fresh basil, chopped
Directions:  
  1. Heat olive oil in a large skillet on medium heat. Add chicken (chopped up) with sun-dried tomatoes (chopped into smaller bites) to the skillet, sprinkle with red pepper flakes. Saute for about 1 minute on medium heat.
  2. Add sliced mushrooms (add another 1 tablespoon olive oil if needed) and saute for about 2 more minutes (or a little bit more), until chicken is cooked through and mushrooms are softened.
  3. Add garlic, pesto, milk, and 1/4 teaspoon of salt. Bring to boil, immediately reduce to simmer and simmer, stirring until everything is well combined. Remove from heat. Taste, and add more salt, if needed.
  4. Cook pasta according to package instructions. Drain. Add cooked pasta to the sauce, reheat.
  5. Top with chopped fresh basil.

Chili

Ingredients:

2 cans of pinto beans
1 lb. of hamburger
1 onion, chopped
4 oz. green chili
1 qt. tomatoes
1 sm. can tomato sauce
1 t. garlic
2 t. chili powder
1 t. oregano
1/2 t. red pepper
1/2 t. black pepper

Directions:

Fry ground beef and onion together.  Add all other ingredients.  Cook till heated through.